Monday, March 15, 2010

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soup with vegetables and organic bulgur


it a few days my sister invited to participate in a contest with his charming
association "memosource"
contest was the "feast of soup"
which was held in Laeken (a common Brussels)
on a small square were a big draw for CPR Homepage
any pots participants
a friendly group atmosphere singer
ensure
me I prepare a vegetable soup and bulgur bio


soup recipe organic vegetables and bulgur

200 gr bulgur, 3 to 4 onions, 4 stalks celery

4 carrots, zucchini, parsnips A (or turnip)

clove garlic, 3 Tomatoes, A case of concentrated tomato

Whatever branch of coriander

A pinch of Pepper, paprika, cumin, saffron, salt

Approximately 2 l

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Rinse bulgur use water cold and let rise

peel and wash vegetables

cut into julienne

made in a pan heat oil or butter
Pour in the vegetables and let them slightly sweat for 2 minutes. Add water
e Lead to a boil.

cover and cook over at least half an hour, mix the soup,

add the tomato paste

bulgur and spices cook for half an hour to stir occasionally taste, adjust salt if necessary.

Just before serving add the chopped coriander Serve hot.





Bon appetite!

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